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Looking for Help? Here Are Some Tools
If you're feeling overwhelmed challenges related to these topics, know that you're not alone. There are many support systems available to guide you.
Here are a few places to start:
* Crisis Text Line
* Substance Abuse and Mental Health Services Administration (SAMHSA)
Remember, it's okay to ask for help. Be kind to yourself.
A Resource for Survivors: 1-800-656-HOPE
If you or someone you care about has experienced sexual assault, please understand that you're not alone. The National Sexual Assault Hotline is available 24/7 to give confidential support and guidance. You can contact them at 1-800-656-HOPE to speak with a trained advocate who can listen without prejudice and help you navigate your options.
Remember, healing takes time. The National Sexual Assault Hotline is here to accompany you every step of the way.
Seeking Help for children|A child in need|An at-risk child}?
If you or someone you know needs help, please contact Childhelp USA. You can call them toll-free at 1-800-422-4453. Their trained specialists are available 24/7 to provide guidance and connect you with services. Childhelp USA is dedicated to caring for children experiencing neglect.
National Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE
You can't know when or if someone will experience sexual violence. It can happen to everyone, regardless of age, gender, race, or background. If you or someone you love has experienced read more sexual assault, please know that you're not alone and help is available.
The Rape, Abuse & Incest National Network (RAINN) provides confidential support 24/7 for survivors of sexual violence. RAINN offers a variety of resources, including:
* A toll-free phone line at 1-800-656-HOPE
* An online chat service at https://www.rainn.org
* Information and support groups
RAINN also works to prevent sexual violence through education and advocacy. They mission is to create a world where sexual violence doesn't exist.
Going through Overwhelming Emotions?
It's perfectly normal to feel overwhelmed sometimes. Things don't always go as planned. But please remember that you're not alone and there is assistance available. Don't be afraid to reach out to friends or seek counseling. You deserve to feel equipped to navigate whatever comes your way.
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